Chiropractic

Sciatica is something that affects a lot of people. But not everyone who thinks they have it does. What about you? Do you think you have sciatica? There’s a quick test you can do at home (actually, you can do it almost anywhere–except the car! But I trust you’re not reading this in your car!) that will determine whether you…

Good posture is important. It helps us look better, feel confident, and have more energy. Having good posture means that you stand straight and tall while also remaining relaxed. Here are a few suggestions to help you improve your posture. Three Important Things to Remember: Keep your head directly over your shoulders Shoulders should be directly over your pelvis Stand…